Here I am getting ready to go home from work and getting back into the swing of things! It has been a busy day and I am lagging further behind than I like but at least I'm moving. What I would like to share is, I had a wonderful time during the weekend. It was suppose to be the Thanks Giving weekend at some part of the world - its not that I get to celebrate the holiday here but still… thanks giving is one of my most favourite holiday - it’s really awesome). Anyway, on Saturday I went to see my godfather, had long chat with him! And I had forgotten how cool it to be talking to him especially when he’s sober :) and of course some outing with my friend as usual. And then, on Sunday morning after a long needed nap, we all went for lunch... which prolonged till supper :)
The thing nowadays is, maybe age affirming, but I often get stressed out, and sometimes my anxiety gets the best of me. There, I said I! We all have a “thing” right… and “freakingout” is my thing. My mom tells me constantly that I need to learn to face my problems instead of kicking out or trying to run away. But what if I am my own number one problem? How do you run away from yourself?
What worst is lately I’ve felt myself losing the grip. I’ve got a lot going on, but don’t we all? I used to curb my shitty days with food, shopping, vodka or just by taking long drive in my car. But whatever I do is no longer the outlet for my stress and I’m not sure what to do sometime. I can’t eat my way through it... I can’t indulge in retail therapy (I’m kinda broke nowadays to be honest) and my first impulse is to “get away” but I suppose that is my old escapist mentality talking.
So... what I've just did is renewed my gym membership at True Fitness (yes, they are still cut-throat) but I remember I used to enjoy my weekend workouts. Exercising used to help relieve my anxiety a lot and I was probably one of those rare people who likes to workout and still eat like a pig everyday… hehe. So, this is it… I’m going back to Gym!
Wish me luck!
3 comments:
Hey u, good to know you are feeling better. Good luck with gym, working out can put you in a really good place. And if you are ready for plays, let me know...there will be a few coming up.:)
Anu, thanks! Gym was ok for the first few session than the laziness started again... hehe. But I’m forcing myself to go to gym at least once a week - cuz i still enjoy the weekend workouts!
Plays are good! I’m ready! lets go... let know yea! Thanks (again) Anu, for the call & everything!
Take care...
I have wanted to post something like this on my website and this gave me an idea. Cheers.
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